About Vanessa
Vanessa is an Accredited Exercise Physiologist (AEP)* and has been involved in health, fitness and high performance sport since 1996, first graduating from UNSW as an Exercise Scientist. Vanessa has additional qualifications as a Massage Therapist and Educator, working for Australian Swimming, NSW Institute of Sport, NSW Health, and notable gyms and leisure centres in the Sutherland Shire.
Motivated by society’s need to move more, and to age actively, Vanessa completed her Masters in Clinical Exercise Physiology (Rehabilitation) in 2017, gaining a Distinction average and two Executive Deans Awards for academic excellence.
Vanessa provides client-centred care to facilitate goal achievement and enhance quality of life, regardless of age or skill level.
“I love seeing people make friends and have fun moving - with family, friends & pets!”
At home, Vanessa is mum to Lily, and two cavoodles, Giggles and Millie.
*(Exercise Science and Sports Science Australia)
About Ella
Ella is currently studying a Bachelor of Sport and Exercise Science at the University of Technology, Sydney. You will find Ella assisting with all group sessions and some 1:1's as she juggles the study and application of her craft.
In her spare time, Ella enjoys playing soccer, as well as walking her two dogs, Maggie and Peggy - more cavoodles!
Ella is an avid listener and provides genuine care to all whom she interacts with.
About Molly
Molly finished her HSC in 2023 and is also currently studying a Bachelor of Sport and Exercise Science at the University of Technology, Sydney. She will be joining us on Wednesday’s in both group and 1:1 sessions. Molly is hoping to complete her Masters in Exercise Physiology in the future and is currently studying Matwork and Reformer Pilates.
Molly loves to play netball, swim & play with her 2 cavoodles, Ollie and Pedro! That totals 6 cavoodles between 3 of us! .. I wonder if they would all get along for a tea party in the village?!
