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Helping over 65's live the way they want

Movement | Education | Behaviour | Support

Movement

Movement is medicine

Education

Become empowered

Behaviour

Change is not linear

Support

Be heard

How we can help 

At Exercise Physiology For You, we understand every individual is unique. We prescribe personalised exercises to suit your interests, goals, access level and ability.

One-on-one 

Services

Chronic Disease

Management

DVA

Small Group

Programs

Pre / Post

Surgery

Telehealth

Exergaming

Services

"I have been doing the exercises, and I can only say that short of calling it a miracle, I have unbelievable relief from pain. Also, so much more free movement. 

 

It’s like something went ‘ping’, and everything inside my shoulder relaxed and got on with the job they are supposed to be doing."

Sharon T

Testimonials

Already a Client? Book into a Class.

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About Vanessa

Vanessa has been involved in health, fitness and high performance sport since 1996, as an Exercise Scientist, Massage Therapist and Educator, working for Australian Swimming, NSW Institute of Sport, NSW Health, and notable gyms in the Sutherland Shire.

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“I love seeing people make friends and have fun moving - with family, friends & pets!”

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Doctor Referrals

Doctor Referral

Download your referral here

Doctor Referral 

Medicare / EPC Referral 

Medicare Referral for Group Allied Health Services - Type 2 Diabetes

DVA Referral - D904 

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Exercise Physiology For You welcomes people under the following Support Systems:

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  • Department of Veterans Affairs (DVA)

    • DVA Health Cards (Gold and White) are accepted as payment upon a GP referral

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  • Medicare

    • GP Management Plan or Team Care Arrangement

    • Type 2 Diabetes Assessments for Group Services

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  • Commonwealth Home Care Packages (CHSP) and Home Care Packages (HCP)

    • An aged care assessment (ACAT) must first be arranged via My​AgedCare

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  • National Disability Insurance Scheme NDIS

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Contact Us

We'd love to help you. Please complete the form below with some information about yourself and we will get back to you shortly.

Thanks for submitting! We'll be in touch.

Contact to arrange a conversation

mobile: 0419 617 143

email: vanessa@exercisephysiologyforyou.com.au

Contact
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